Welcome to RecZone Indy!!
We are glad you have found RecZone Indy. Here we practice Yoga, Meditation, Physical body Movements and Martial Arts. We are here to support a healthy living by using ancient practices to promote a clear mind, body and soul. Take a look around, get enrolled and become a member of one of the fastest growing practices!
We serve the Indianapolis Metro and Surrounding Areas including Carmel, Lawrence, Giest, Fishers, Greenwood, Zionsville, Plainfield, Avon, Westfield, Franklin, Greenfield, Brownburg and Beech Grove
View our Training Programs Enroll Now
Yoga
Yoga is the Science of India. We teach our members Yoga from an eastern scientific philosophy in context with western advancements. Yoga is for everyone from every walk of life. Everyone has a perfect pose!
Meditation
We teach our members to engage in this mental exercise (such as concentration on one's breathing) for the purpose of reaching a heightened level of spiritual awareness.
Movement
We teach our members the art of movement with thorough body disciplines and by helping the body to adjust to new ways of movement which also promotes healthy muscles and blood flow.
Martial Arts
We teach our members a medley of Martial Arts from philosophies around the globe. Members gain conditioning, self defense & movement techniques. This affords our members a highly proficient mind-body conditioning module.
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |